Data rights

Last updated: 9 November 2026

This page explains how to use your rights over your personal data. What is collected and why is on the Privacy page.

The Recovery Trends app is not open to users yet. Until it is, the only personal data I may hold about you is website server logs and any email you have sent me. The in-app steps below apply from launch.

How to make a request

Write to privacy@anniekohut.com and say what you need. Requests are free. I answer within one month. If I can't tell that the request comes from the person the data belongs to, I may ask you to confirm it, for example by writing from the email address of your account.

What you can do

See your data, or get a copy

Ask by email. You will receive the data held about you, and for app data a copy in a common machine-readable format that you can keep or move to another service.

Correct your data

Account details can be changed in the app settings or by email. Measurements come from your Garmin account as they are; if they are wrong at the source, they need to be corrected in Garmin Connect.

Delete your data

Delete your account in the app settings, or ask by email. Your health data is deleted without undue delay and within 30 days at the latest. Even if you do nothing, each day's health data is deleted once it is 1 year and 1 month old.

Switch off AI

AI wording is off unless you switched it on. To withdraw that consent, switch it off in the app settings. It applies from your next report, and you keep getting a full report with text from the service, without AI.

Withdraw consent to the analysis

The app processes your health data only with your consent. To withdraw it, disconnect Garmin or delete your account in the app settings, or ask by email. Collection stops and your stored health data is deleted. Withdrawal does not affect processing that happened before it.

Disconnect Garmin

Disconnect in the app settings. You can also remove the app's access in your Garmin account. Either way, the app stops receiving data and your stored health data is deleted.

Restrict or object

You can ask me to pause the use of your data while a question about it is being resolved, and you can object to processing based on legitimate interest, such as server logs.

If you are not satisfied

Please write to me first, so I can try to fix it. You also have the right to complain to a data protection authority:

• in the EU, the authority of the country where you live or work;
• in Ukraine, the Ukrainian Parliament Commissioner for Human Rights.